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Massage is an excellent medium from which the client can greatly benefit, both physically and mentally. Each Massage has specific techniques and objectives, ranging from the ability to remove muscular pain and tension to the prevention of disease and an enhanced mental state.

Sports Massage is a highly effective corrective therapy designed to enhance sporting performance and recovery. Focusing predominantly on and around the area of injury or muscular soreness, it is an excellent maintenance option for post-physio treatments.

With the result of increased blood circulation and lactic acid removal, along with the ability to significantly reduce and remove bothersome muscular adhesions, it is an ideal treatment for anyone involved in the sport, from beginners to professionals.